restart today feeling good and so ready. aim to just start with healthier options and watching my portions
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196.0 lb
Lost so far: 27.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2018:
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1703 kcal
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Fat: 55.20g | Prot: 69.24g | Carb: 225.93g.
Breakfast: Tesco Bacon, Linda McCartney Vegetarian Sausages, Aldi Chopped Tomatoes, Roberts Bakery Thick White Bread. Lunch: Kallo Sea Salt & Balsamic Vinegar Rice Cakes, Gala Apples, Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap. Dinner: Birds Eye Vegetable Burgers, Tesco Red Pepper, Red Onions, Ainsley Harriott Roasted Vegetable Cous Cous. Snacks/Other: Taro Chips, Kallo Sea Salt & Balsamic Vinegar Rice Cakes, Tesco Malted Milk Biscuits, Chicken Nuggets, Nescafe Unsweetened Cappuccino. more...
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gaining 1.4 lb a week
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Comments
02 Apr 18 by member: Angel.G
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Good luck with the restart!
I’m also restarting today 😊
02 Apr 18 by member: gaelicgal
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