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🤷♀️🤷♀️🤷♀️🤷♀️
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166.4 lb
Lost so far: 20.9 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2018:
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665 kcal
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Fat: 23.14g | Prot: 32.11g | Carb: 81.34g.
Breakfast: Tereyağı, Bahçıvan Light Süzme Peynir, Haşlanmış Yumurta, Doygun Tam Buğday Ekmeği. Lunch: Nescafe İkisi Bir Arada, Susamlı Simit, Sütaş Ayran. more...
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losing 3.1 lb a week
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