Weigh In record (no journal entry) for 30 March 2018
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292.0 lb
Lost so far: 8.0 lb.
Still to go: 67.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 March 2018:
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1784 kcal
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Fat: 109.32g | Prot: 113.83g | Carb: 101.56g.
Breakfast: Tap Water, General Mills Cheerios, Milk (1% Lowfat with Added Vitamin A), David Seeds Pumpkin Seeds, Strawberries. Lunch: Harvested For You Pumpkin Seeds, Giant Eagle Cherry Tomatoes, Food Lion classic american singles, Great Value Light Mayonnaise, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled), Lettuce, Tap Water. Dinner: Reese's Milk Chocolate Peanut Butter Eggs, Great Value Chunk Light Tuna in Water, Great Value Frozen Chopped Kale, Organic Fields Organic Black Chia Seeds, Great Value Light Mayonnaise. more...
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gaining 0.1 lb a week
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