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lotsogirls
Journal
25 Jun 12
lotsogirls's Journal, 25 June 2012
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Weigh In record (no journal entry) for 25 June 2012
190.0 lb
Lost so far:
0 lb
.
Still to go:
45.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 25 June 2012:
1052 kcal
Fat: 45.33g | Prot: 37.17g | Carb: 122.39g.
Breakfast:
strawberries, nonfat vanilla yogurt, french vanilla coffee creamer, special k protein bar.
Lunch:
strawberry licorice, cheese slices, beef bologna.
more...
2203 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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