Weigh In record (no journal entry) for 25 June 2012
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198.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2012:
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952 kcal
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Fat: 18.33g | Prot: 23.46g | Carb: 178.87g.
Breakfast: 1% Fat Milk, Orange Juice, Special K yogurt. Lunch: cadbury dark chocholate, grapes, vegetable soup. Snacks/Other: Animal Crackers. more...
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losing 0.4 lb a week
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