trsdos's Journal, 25 February 2008

Weigh In record (no journal entry) for 25 February 2008
208.2 lb Lost so far: 21.8 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2008:
1268 kcal Fat: 53.86g | Prot: 154.34g | Carb: 38.42g.   Breakfast: Eggs. Lunch: eas whey. Snacks/Other: Soy Crisps. more...
losing 4.7 lb a week

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