Weigh In record (no journal entry) for 27 March 2018
|
205.8 lb
Lost so far: 0 lb.
Still to go: 37.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 27 March 2018:
|
1381 kcal
|
Fat: 92.00g | Prot: 63.78g | Carb: 93.02g.
Breakfast: Bob's Red Mill Flaxseed Meal, So Delicious Coconut Milk Unsweetened, Frozen Blueberries, Coffee, JJ Virgin All In One Shake-Chai. Lunch: Cooked Collards (Fat Added in Cooking), Roasted Salted Hulled Sunflower Seeds, Avocados, Curly's Meaty Baby Back Pork Ribs. Dinner: Chipotle Mexican Grill Chips, Avocados, Salmon. Snacks/Other: Starbucks Nitro Cold Brew (Tall). more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lisa Kay's weight history
|