Weigh In record (no journal entry) for 26 March 2018
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135.2 lb
Lost so far: 8.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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686 kcal
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Fat: 21.61g | Prot: 54.19g | Carb: 78.48g.
Breakfast: Herbalife Nutritional Shake Mix - Wild Berry, Herbalife Protein Drink Mix - Vanilla, Herbalife Herbal Tea Concentrate - Original. Lunch: Nabisco Triscuit Reduced Fat Crackers (28g), Wholly Guacamole Pico De Gallo Style Guacamole, Chili's Spicy & Garlic Shrimp (6 Each). Snacks/Other: Trader Joe's Persian Cucumber, Fresh & Easy Pico De Gallo, Great Value Multi Grain Bread, Egg White . more...
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losing 0.4 lb a week
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monica madris's weight history
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