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🙈🙈🙈🙈🙈
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165.8 lb
Lost so far: 21.6 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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1242 kcal
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Fat: 49.46g | Prot: 61.43g | Carb: 139.78g.
Breakfast: Doygun Tam Buğday Ekmeği, Haşlanmış Yumurta, Lor Peyniri. Lunch: Tavuk Döner, Mercimek Çorbası, Sütaş Ayran. Dinner: Poğaça, Salatalık, Kiraz Domates, Yoğurt, Karnabahar Kızartması. Snacks/Other: Starbucks Caramel Macchiato (Tall). more...
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gaining 3.1 lb a week
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