Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
gragggrant
Journal
23 Jun 12
gragggrant's Journal, 23 June 2012
gragggrant's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 June 2012
154.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 June 2012:
1510 kcal
Fat: 57.94g | Prot: 52.44g | Carb: 199.35g.
Breakfast:
Original Soy Milk, Donut Gems.
Lunch:
Mini Brownies 100 Calories Right Bites, Lunchables Turkey & Cheddar with Crackers, Right Bites Cheeze-It Snack Assortment, Nectarines.
Dinner:
Dreamy Clusters - Milk Chocolate, Low Fat Ice Cream Bars - White Mint Truffle, Diet Dr. Pepper (12 oz Can), Culinary Collection Meatloaf with Mashed Potatoes.
more...
1758 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
gragggrant's weight history
view complete history