Weigh In record (no journal entry) for 29 April 2010
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134.5 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2010:
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923 kcal
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Fat: 800.38g | Prot: 75.59g | Carb: 430.24g.
Breakfast: chicken breast, coffee, milk, ChocolateConfort, oat barn, baking soda, egg, curd, yogurt, exquisa 0,2%. more...
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1774 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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