tess taylorbunnag's Journal, 22 March 2018

hmmm it's rhe way my body goes.
191.5 lb Lost so far: 56.3 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2018:
1200 kcal Fat: 41.26g | Prot: 64.18g | Carb: 99.56g.   Breakfast: Panera Bread Plain Bagel, Extra Large Eggs, Coffee with Skim Milk, Salted Butter. Lunch: Lobster, Red Onions, Corn, Sweet Potato, Publix Artichoke & Spinach Dip, Zucchini, Cucumber (with Peel), Sour Cream, Philadelphia Reduced Fat Cream Cheese, Smoked Fish. Dinner: Prosecco, 365 Basil Pesto, Publix Boneless Skinless Chicken Breast Cutlets. more...
2397 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Cooking - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
losing 10.5 lb a week

   Support   


Other Related Links

Members



tess taylorbunnag's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.