Lovin It!
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216.0 lb
Lost so far: 37.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2018:
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448 kcal
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Fat: 10.55g | Prot: 49.28g | Carb: 39.09g.
Breakfast: Coffee, Farm Rich Boneless Skinless Chicken Breast. Lunch: Dunkin' Donuts Original Coffee Creamer, Dunkin' Donuts Original Coffee Creamer, Applegate Farms Oven Roasted Turkey Breast, Farm Stand Apple Cider Donut. more...
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losing 3.5 lb a week
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Comments
Today makes day 80 of healthy journey = 37 lbs. lost! I'll take that! (Started 1-1-18)
21 Mar 18 by member: Rebecca1705
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21 Mar 18 by member: Peasy3
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Well that's an inspirational story sweetie ...keep up the great work you are doing;)
21 Mar 18 by member: maxie4
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Congrats, love seeing people make progress.
21 Mar 18 by member: adamevegod1
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21 Mar 18 by member: marshakanady
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21 Mar 18 by member: 8Patty
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