garufarg's Journal, 20 March 2018

Weigh In record (no journal entry) for 20 March 2018
140.9 lb Lost so far: 35.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2018:
1555 kcal Fat: 93.76g | Prot: 82.26g | Carb: 96.91g.   Breakfast: Huevo Revuelto, Finlandia Queso Crema Light, Té (Infusión), Tomates Cherry. Lunch: Coca-Cola Coca-Cola, McDonald's Club House. Dinner: McDonald's Aderezo César, Lechuga, Tomates Cherry, Bondiola de Cerdo. Snacks/Other: Agua, Arcor Turrón de Maní. more...
losing 0.0 lb a week



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