Weigh In record (no journal entry) for 19 March 2018
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168.0 lb
Lost so far: 29.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2018:
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1669 kcal
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Fat: 66.40g | Prot: 115.93g | Carb: 150.79g.
Breakfast: Skippy Reduced Fat Creamy Peanut Butter, Pepperidge Farm Raisin Cinnamon Swirl Bread, Coffee. Lunch: Baked Potato (Peel Not Eaten), Water, Grilled Chicken (Skin Not Eaten). Dinner: Great Value Hamburger Buns, Kroger Southern Style Potato Salad, Beef Brisket, Water. Snacks/Other: Water, Chobani Flip Chocolate Haze Craze, Great Value Fat Free Pretzel Sticks, Coffee, Chobani Flip Honey Crunch Bunch. more...
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steady weight
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