nkphotosynthesis's Journal, 21 February 2008

Weigh In record (no journal entry) for 21 February 2008
212.0 lb Lost so far: 2.0 lb.    Still to go: 62.0 lb.    Diet followed 100%.

Diet Calendar Entry for 21 February 2008:
957 kcal Fat: 64.27g | Prot: 62.39g | Carb: 35.18g.   Breakfast: Coffee, made from ground, regular, Real Lime limejuice, strawberry puree. Lunch: Diet Coke with Splenda,  Carando Pepperoni, Mozzarella cheese chunks. Dinner: coke,  Kraft swiss cheese, Shaved Roast Beef, Very Low Carb Flax Bread. more...
losing 14.0 lb a week

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