Weigh In record (no journal entry) for 18 March 2018
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224.4 lb
Lost so far: 85.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2018:
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1339 kcal
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Fat: 51.27g | Prot: 88.96g | Carb: 126.18g.
Breakfast: Tesco Hot Cross Buns. Lunch: Mr Brain's Pork Faggots, Tuna Fish Salad. more...
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gaining 3.0 lb a week
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