gragggrant's Journal, 19 June 2012

154.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1996 kcal

Fat: 107.91g | Prot: 62.99g | Carb: 188.51g.   Breakfast: Original Soy Milk, Donut Gems. Lunch: Lunchmakers Cracker Crunchers Chicken, Sunshine Cheez-It 100 Calorie Right Bites. Dinner: Calzone with Meat and Cheese, Classic Blue Cheese Wedge Salad. more...

1846 kcal

Activities & Exercise: Driving - 2 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...