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A spice cake was made for me for Father's Day so I had to indulge! It was yummy!!!
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205.0 lb
Lost so far: 28.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2012:
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2001 kcal
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Fat: 56.95g | Prot: 79.86g | Carb: 281.37g.
Breakfast: Banana, Green Energy Blast. Lunch: filippi's pizza, Rice wine vinegar, Garden salad. Dinner: cucumber salad, BBQ turkey, Corn on the cob. Snacks/Other: Apricots, Green Energy Blast. more...
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3468 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Yahtzee - 1 hour, Standing - 3 hours, Desk Work - 5 hours, Resting - 4 hours and 30 minutes, Driving - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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steady weight
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