Weigh In record (no journal entry) for 13 March 2018
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203.4 lb
Lost so far: 84.0 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2018:
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590 kcal
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Fat: 8.64g | Prot: 28.56g | Carb: 100.66g.
Lunch: Mountain Dew Diet Mountain Dew (16.9 oz), V8 Original 100% Vegetable Juice (11.5 oz), Yoplait Light Fat Free Yogurt - Strawberry Banana. Dinner: Lean Cuisine Comfort Chicken in Sweet BBQ Sauce. Snacks/Other: Fuji Apples, Wonderful Halos Mandarin Oranges. more...
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losing 0.4 lb a week
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lisasb30's weight history
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