Weigh In record (no journal entry) for 14 June 2012
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182.9 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 June 2012:
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491 kcal
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Fat: 6.04g | Prot: 24.74g | Carb: 34.17g.
Breakfast: Broccoli, Tilapia (Fish). Lunch: BBQ Ridges, Strawberries. Dinner: Chardonnay. more...
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losing 23.1 lb a week
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