Weigh In record (no journal entry) for 11 March 2018
|
128.2 lb
Lost so far: 4.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2018:
|
787 kcal
|
Fat: 12.73g | Prot: 25.83g | Carb: 130.01g.
Breakfast: Boudin Sourdough Bread, Milk (Nonfat), Honey. Lunch: Carrots, Beef Barley Soup. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Carr's Table Water Crackers, Kroger Swiss Cheese, Medjool Dates, Brandy. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ladygodiva88's weight history
|