Weigh In record (no journal entry) for 10 March 2018
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176.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2018:
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1312 kcal
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Fat: 61.66g | Prot: 127.33g | Carb: 55.03g.
Breakfast: Lor Peyniri, Kızarmış Yumurta. Dinner: Muz, Haşlanmış Yumurta, Pirinç Pilavı, Haşlanmış Tavuk Göğsü. more...
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gaining 23.1 lb a week
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iyesiltepe's weight history
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