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inmsweantitrust
Journal
16 Jun 12
inmsweantitrust's Journal, 16 June 2012
inmsweantitrust's Profile
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298.0 lb
Lost so far:
24.6 lb
.
Still to go:
98.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 June 2012:
1235 kcal
Fat: 64.00g | Prot: 53.15g | Carb: 116.50g.
Lunch:
Chicken McNuggets (10 Pieces), McDouble.
Dinner:
Strawberry Banana Smoothie (16 oz), French Fries (Small), Chicken McNuggets (4 Pieces).
more...
3293 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.7 lb a week
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