Weigh In record (no journal entry) for 09 March 2018
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138.2 lb
Lost so far: 5.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2018:
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958 kcal
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Fat: 12.59g | Prot: 98.91g | Carb: 114.38g.
Breakfast: Herbalife Nutritional Shake Mix - Wild Berry, Herbalife Herbal Tea Concentrate - Raspberry, Herbalife Herbal Aloe Concentrate - Mango, Herbalife Protein Drink Mix - Vanilla. Lunch: Faraon Lentils. Dinner: House Foods Organic Tofu Extra Firm, Lettuce Salad with Assorted Vegetables, Herbalife Nutritional Shake Mix - Wild Berry, Herbalife Protein Drink Mix - Vanilla. Snacks/Other: Granny Smith Apples, Dannon Oikos Triple Zero - Strawberry, Herbalife Active Fiber Complex, Herbalife ShapeWorks Beverage Mix - Peach Mango. more...
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losing 12.6 lb a week
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monica madris's weight history
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