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bama66
Journal
16 Jun 12
bama66's Journal, 16 June 2012
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Weigh In record (no journal entry) for 16 June 2012
172.0 lb
Lost so far:
13.0 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 June 2012:
375 kcal
Fat: 25.00g | Prot: 32.50g | Carb: 2.00g.
Breakfast:
Scrambled Eggs, 100% Real Bacon Ready to Serve.
more...
2195 kcal
Activities & Exercise:
Driving - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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