Weigh In record (no journal entry) for 15 June 2012
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175.0 lb
Lost so far: 9.0 lb.
Still to go: 23.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 June 2012:
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1436 kcal
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Fat: 99.14g | Prot: 99.68g | Carb: 26.81g.
Breakfast: Advantage Cafe Caramel Shake, Fried Egg, Cheddar Cheese. Lunch: brie , tuna salad wegmans. Dinner: Onions, Mushrooms, Chicken Thigh, Cabbage, Organic Crunchy Peanut Butter, Dubliner Irish Cheese. Snacks/Other: Day Break Cranberry Almond Bar, splenda, sugar free caramel torani, coffee, heavy cream. more...
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gaining 0.6 lb a week
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Lisa Kay's weight history
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