Weigh In record (no journal entry) for 06 March 2018
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201.0 lb
Lost so far: 1.6 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2018:
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950 kcal
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Fat: 22.60g | Prot: 34.58g | Carb: 155.30g.
Breakfast: Au Bon Pain Greek Vanilla Yogurt & Wild Blueberry Parfait, Coffee with Cream and Sugar, McDonald's Fruit & Maple Oatmeal, Plain or Buttermilk Biscuits. more...
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gaining 2.1 lb a week
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