Weigh In record (no journal entry) for 05 March 2018
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173.4 lb
Lost so far: 14.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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748 kcal
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Fat: 9.79g | Prot: 34.06g | Carb: 134.45g.
Breakfast: Nishiki Premium Sticky Rice, Giant Eagle Freshly Frozen Berry Medley, Hillshire Farm Oven Roasted Turkey Breast. Lunch: Giant Eagle Petite Broccoli Florets, Hillshire Farm Oven Roasted Turkey Breast, Schwebel's Smart Lite Wheat Bread, Bertman's Original Ballpark Mustard. Snacks/Other: Emerald Cashews & Almonds with Dried Cranberries, Silk Unsweetened Vanilla Cashew Milk, Honey. more...
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losing 0.2 lb a week
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kitty-eared-girl's weight history
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