monica madris's Journal, 05 March 2018

Weigh In record (no journal entry) for 05 March 2018
141.2 lb Lost so far: 2.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2018:
627 kcal Fat: 8.82g | Prot: 55.01g | Carb: 88.55g.   Breakfast: Herbalife Nutritional Shake Mix - Pumpkin Spice, Herbalife Herbal Aloe Concentrate - Mango, Herbalife Protein Drink Mix - Vanilla, Herbalife Herbal Tea Concentrate - Original. Lunch: Lettuce, Cauliflower , Carrots , Hunt's Diced Tomatoes in Sauce. Dinner: Herbalife Herbal Tea Concentrate - Raspberry, Herbalife Nutritional Shake Mix - Wild Berry, Herbalife Protein Drink Mix - Vanilla. Snacks/Other: Granny Smith Apples, Cauliflower . more...
gaining 4.2 lb a week

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