gragggrant's Journal, 14 June 2012

Weigh In record (no journal entry) for 14 June 2012
155.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 June 2012:
810 kcal Fat: 30.50g | Prot: 35.00g | Carb: 99.00g.   Breakfast: Rice Krispies Treats, Original Soy Milk. Lunch: Dreamy Clusters - Milk Chocolate, Light String Cheese, Lunchmakers Cracker Crunchers Cooked Ham, Sunshine Cheez-It 100 Calorie Right Bites. more...
1756 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 5.3 lb a week

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