Weigh In record (no journal entry) for 04 March 2018
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126.4 lb
Lost so far: 3.4 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2018:
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874 kcal
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Fat: 19.07g | Prot: 47.65g | Carb: 135.82g.
Breakfast: Honey , Fry's Cocoa Powder, Silk Unsweetened Cashew Milk, Strawberries , Prana Chia Black Ground, Weetabix Whole Grain Cereal. Lunch: Yves Veggie Cuisine Veggie Mushroom Burgers, Yves Veggie Cuisine Veggie Dogs. Dinner: Whole Groat Buckwheat Flour . more...
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gaining 0.5 lb a week
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