Weigh In record (no journal entry) for 04 March 2018
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233.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2018:
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2060 kcal
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Fat: 102.52g | Prot: 88.53g | Carb: 208.57g.
Lunch: Hans Freitag Noblesse, Peanut Butter Fudge, Chocolate Fudge, Baby Carrots, Stouffer's Homestyle Classics Turkey Tetrazzini. Dinner: Chili's Enchilada Chicken Sour Cream. Snacks/Other: Peanut Butter Fudge, Chocolate Fudge. more...
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gaining 1.4 lb a week
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