Bhav01's Journal, 04 March 2018

eating clean but gained weight...

103.4 lb Lost so far: 5.7 lb. Still to go: 2.0 lb. Diet followed reasonably well.

gaining 1.7 lb a week

Comments

it could be water that you are holding back or builing muscle? How do your clothes feel.

04 Mar 18 by member: Celeste882

are your calories in check?

04 Mar 18 by member: amyrealllly

Good point, my jeans suddenly don't want to close. Recovering from the flu so haven't been able to fit in my much loved cardio

04 Mar 18 by member: Bhav01

what always helps me is taking a water pill. 1 every 3weeks

04 Mar 18 by member: lunaq


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Bhav01's weight history