monica madris's Journal, 03 March 2018

My goal is to lose 25lbs to be healthier and feel better about my self 💚
" I will show my self that I can "

140.0 lb Lost so far: 3.8 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

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335 kcal

Fat: 6.00g | Prot: 33.75g | Carb: 34.75g.   Breakfast: Herbalife Herbal Aloe Concentrate - Mango, Herbalife Herbal Tea Concentrate - Raspberry, Herbalife Nutritional Shake Mix - Cookies 'N Cream , Herbalife Protein Drink Mix - Vanilla. Snacks/Other: Oroweat 12 Grain Bread, Shamrock Farms Low Fat Cottage Cheese, Oscar Mayer Selects Natural Slow Roasted Turkey Breast. more...

343 kcal

Activities & Exercise: Hiking - 1 hour, Fitbit - 23 hours. more...