abear2018's Journal, 03 March 2018

Not losing weight 😬
183.0 lb Lost so far: 10.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
steady weight

3 Supporters    Support   

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Does ur clothes feel looser? Do u feel better (heath wise) ? Have u had patience? Are u gaining muscle? 
03 Mar 18 by member: rosio19
If u don’t exercise, adding exercise will be a great option 
03 Mar 18 by member: rosio19

     
 

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