Weigh In record (no journal entry) for 02 March 2018
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140.8 lb
Lost so far: 3.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2018:
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959 kcal
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Fat: 35.70g | Prot: 82.36g | Carb: 85.21g.
Breakfast: Herbalife Herbal Aloe Concentrate - Mango, Herbalife Herbal Tea Concentrate - Raspberry, Herbalife Nutritional Shake Mix - Cookies 'N Cream , Herbalife Protein Drink Mix - Vanilla. Lunch: America's Choice Woven Wheats Crackers, Shamrock Farms Low Fat Cottage Cheese, Lettuce Salad with Assorted Vegetables, Cucumber (with Peel) , Guacamole with Tomatoes, Asparagus , Skinless Chicken Breast. Dinner: Herbalife Nutritional Shake Mix - Cookies 'N Cream, Herbalife Protein Drink Mix - Vanilla. Snacks/Other: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. more...
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losing 4.2 lb a week
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monica madris's weight history
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