Weigh In record (no journal entry) for 13 June 2012
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126.4 lb
Lost so far: 5.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2012:
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1400 kcal
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Fat: 115.24g | Prot: 82.10g | Carb: 3.07g.
Breakfast: 1 Tsp Cream, Bacon, Cod Liver Oil, Tea, Butter, Fried Eggs. Lunch: Butter, Chicken Broth, 1 Tsp Cream, Coconut Oil, ground beef. Dinner: Pork, Butter, Chicken Broth, Coconut Oil, 1 Tsp Cream. Snacks/Other: cucumber, Bacon, Tea, coconut oil, Bacon. more...
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losing 2.8 lb a week
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maggamin's weight history
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