Weigh In record (no journal entry) for 02 March 2018
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177.4 lb
Lost so far: 9.6 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2018:
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1553 kcal
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Fat: 43.72g | Prot: 94.02g | Carb: 197.50g.
Breakfast: Dole 100% Orange Strawberry Banana Juice, Coffee-Mate Peppermint Mocha Coffee Creamer, Egg White, Kroger Light Premium Orange Juice Beverage, healthy life white Bread (healthy life). Lunch: Millville Fiber Now Chocolate Fudge Brownie, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, StarKist Foods Tuna Creations Herb & Garlic (Pouch). Dinner: Rigatoni. Snacks/Other: Millville Chewy Granola Bars - Chocolate Chip, Boiled Egg, Meijer String Cheese, Boiled Egg, Meijer String Cheese. more...
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gaining 1.0 lb a week
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whocares2017's weight history
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