Weigh In record (no journal entry) for 12 June 2012
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190.7 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 June 2012:
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399 kcal
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Fat: 7.95g | Prot: 46.92g | Carb: 41.52g.
Breakfast: Oranges, Extra Lean Ground Beef (96% Lean), Roma Tomato. Lunch: Cucumber (Peeled), Lettuce, Melba Toast Classic, Strawberries. Dinner: Asparagus, Tender & Tasty Boneless, Skinless Chicken Breasts. more...
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gaining 0.6 lb a week
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