Weigh In record (no journal entry) for 28 February 2018
|
143.8 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 28 February 2018:
|
902 kcal
|
Fat: 44.66g | Prot: 59.28g | Carb: 74.72g.
Breakfast: Baby Spinach, Herbalife Herbal Aloe Concentrate, Herbalife Herbal Tea Concentrate - Raspberry, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Herbalife Protein Drink Mix - Vanilla. Lunch: Water , Mahatma Natural Whole Grain Brown Rice, Pride Whole Kernel Golden Corn, Sun Vista Black Beans (No Salt Added), Chili's Spicy & Garlic Shrimp (6 Each). Dinner: Herbalife Personalized Protein Powder, Herbalife Nutritional Shake Mix - Cookies 'N Cream . Snacks/Other: Birds Eye White Pearl Onions, Serrano Pepper, Tomatoes, Avocados . more...
|
|
2027 kcal
|
Activities & Exercise:
Treadmill - 30 minutes, Zumba - 30 minutes, Resting - 14 hours, Sleeping - 9 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
monica madris's weight history
|