gragggrant's Journal, 27 February 2018

157.5 lb Lost so far: 0 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

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580 kcal

Fat: 21.50g | Prot: 27.00g | Carb: 72.00g.   Breakfast: Gatorade G2 Perform 02 - Glacier Freeze, Jimmy Dean English Muffin Canadian Bacon, Whole Cracked Egg & Cheese. Lunch: Sunshine Cheez-It Reduced Fat Crackers, Armour LunchMakers Cracker Crunchers Chicken. more...

2580 kcal

Activities & Exercise: Driving - 2 hours, Shoveling Snow - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...