skewed scale's Journal, 27 February 2018

162.6 lb Lost so far: 4.6 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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404 kcal

Fat: 4.87g | Prot: 38.29g | Carb: 51.55g.   Breakfast: Lemon, Trader Joe's Cara Cara Navel Oranges. Lunch: Green Sweet Pepper, Laura's Lean Beef 96% Lean Ground Beef. Dinner: Claussen Dill Pickle Spears, Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast. Snacks/Other: Trader Joe's Cara Cara Navel Oranges. more...

1959 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...