artcgirl's Journal, 26 February 2018

a little better. Had a brake up and alot of cheat days. Ready to get back on track.

278.0 lb Lost so far: 22.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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1293 kcal

Fat: 90.18g | Prot: 82.95g | Carb: 43.65g.   Breakfast: Fried Egg, Lee Kum Kee Sriracha Chili Sauce, Coffee with Milk and Sugar. Lunch: Natural Sea Canned Pink Salmon, Calavo Avocado, Great Value Romaine Lettuce. Dinner: Smithfield Pork Roast, Cooked Broccoli (from Fresh), Gouda Cheese. Snacks/Other: Deseret Cheddar Cheese, Sargento Pepper Jack Snacks Cheese Sticks, Trader Joe's Raw Almonds. more...