Weigh In record (no journal entry) for 25 February 2018
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195.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2018:
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963 kcal
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Fat: 53.02g | Prot: 29.45g | Carb: 87.61g.
Breakfast: Red Baron Deep Dish Singles - Supreme Pizza, Coffee, Burger King Hash Browns (Small). Lunch: Ranch Salad Dressing, Lettuce, Coffee, Tyson Foods Breaded Chicken Breast Patties. Dinner: Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts. Snacks/Other: General Mills Chex Mix Traditional. more...
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2591 kcal
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Activities & Exercise:
Studying - 2 hours, Sitting - 6 hours, Showering - 15 minutes, Making the bed - 10 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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