Weigh In record (no journal entry) for 11 June 2012
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213.4 lb
Lost so far: 42.4 lb.
Still to go: 53.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 11 June 2012:
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1186 kcal
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Fat: 33.69g | Prot: 84.61g | Carb: 145.96g.
Breakfast: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Lunch: Meal on the Go Bar - Chocolate Chip Cookie Dough. Dinner: Chunk Light Tuna in Water, Miracle Whip Light, Light Oatmeal Bread, Salt, Pepper, Garlic. Snacks/Other: Baked Cheetos Crunchy Cheese Flavored Snacks (Package), Doritos - Baked - Nacho Cheese - Tortilla Chips, Chocolatey Vanilla Blitz Snack Bar, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds, Decaffeinated), Stonyfeild Cream (Half & Half). more...
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2787 kcal
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Activities & Exercise:
Resting - 7 hours and 44 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes. more...
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steady weight
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