Weigh In record (no journal entry) for 25 February 2018
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129.2 lb
Lost so far: 0.6 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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294 kcal
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Fat: 7.58g | Prot: 7.34g | Carb: 53.09g.
Breakfast: Brown Sugar , Blueberries (Unsweetened, Frozen) , Almond Milk, Prana Chia Black Ground, Weetabix Whole Grain Cereal. more...
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gaining 1.9 lb a week
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