ladygodiva88's Journal, 25 February 2018

Weigh In record (no journal entry) for 25 February 2018
129.1 lb Lost so far: 3.9 lb.    Still to go: 9.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2018:
1024 kcal Fat: 23.77g | Prot: 43.16g | Carb: 122.69g.   Breakfast: Boudin Sourdough Bread, Honey, Milk (Nonfat). Lunch: Beef Barley Soup. Dinner: Sierra Nevada Pale Ale, Fresh & Easy Mango Salsa, Salad Dressing, Mixed Salad Greens, Chicken Breast. Snacks/Other: White Cake with Icing (Home Recipe or Purchased). more...
1795 kcal Activities & Exercise: Dance (slow step) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 4.9 lb a week



     
 

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