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ladygodiva88
Journal
25 Feb 18
ladygodiva88's Journal, 25 February 2018
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Weigh In record (no journal entry) for 25 February 2018
129.1 lb
Lost so far:
3.9 lb
.
Still to go:
9.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2018:
1024 kcal
Fat: 23.77g | Prot: 43.16g | Carb: 122.69g.
Breakfast:
Boudin Sourdough Bread, Honey, Milk (Nonfat).
Lunch:
Beef Barley Soup.
Dinner:
Sierra Nevada Pale Ale, Fresh & Easy Mango Salsa, Salad Dressing, Mixed Salad Greens, Chicken Breast.
Snacks/Other:
White Cake with Icing (Home Recipe or Purchased).
more...
1795 kcal
Activities & Exercise:
Dance (slow step) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 4.9 lb a week
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