Weigh In record (no journal entry) for 25 February 2018
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182.2 lb
Lost so far: 6.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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1048 kcal
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Fat: 34.32g | Prot: 45.67g | Carb: 142.18g.
Breakfast: Chiquita Mini Banana, Fruit and/or Nuts Muffin. Lunch: Soy Milk , Luna Luna Protein Bar - Chocolate Peanut Butter. Dinner: Cheddar Cheese , Gardenburger The Original Veggie Burgers, Home Pride Butter Top Wheat Bread, Home Pride Butter Top Wheat Bread. more...
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losing 0.4 lb a week
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 Comments
Fantastic job my friend keep up the great work...;)
25 Feb 18 by member: maxie4
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25 Feb 18 by member: Cammy Jo
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