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Up again.....🙄😠frustration
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176.4 lb
Lost so far: 10.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2018:
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1149 kcal
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Fat: 56.72g | Prot: 68.39g | Carb: 100.96g.
Breakfast: Egg White, Hershey's Chocolate Caramel Creamer, Great Value Shredded Seasoned Potatoes Hash Brown Patties, Calavo Avocado, Kroger Light Premium Orange Juice Beverage. Lunch: StarKist Foods Tuna Creations Herb & Garlic (Pouch), Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks. Snacks/Other: Jif Natural Creamy Peanut Butter, Happy Farms Cheddar Cheese Sticks, healthy life white Bread (healthy life). more...
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gaining 0.6 lb a week
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